EVERYTHING YOU WANT TO KNOW ABOUT WALKING

It’s been many decades since you’ve learned how to walk; it’s time for a refresher course with a lot more detail!

Join us for an expert panel discussion answering your questions and sharing everything you ever wanted to know about walking. We'll walk you through everything from your ideal pace, stability and walking in a straight line, and preventable changes with aging, to weighted vests, footwear, recommended steps per day (spoiler: it’s not 10,000!), and walking for specific goals (like bone density, weight loss, heart health, and general fitness). You'll have the opportunity to submit questions in advance so we can address your most pressing concerns and curiosities, or you can just sit back and learn.

Tuesday, April 14, from 3:45-4:45pm

Members and non-members are welcome!
Free for Infinity members
$18 for Inner Circle members
$28 for Core members and non-members