Longevity:
The Science of Slowing Aging and Living Better, Longer
Thursday, July 10, from 4:00-5:00pm
Instructed by Dr. Kurt Escobar, PhD, CISSN, CPT
Professor at California State University, Long Beach
Author of over 50 research articles in scientific journals covering exercise, nutrition, and performance for active and healthy aging
Contributing author to Factors Affecting Neurological Aging textbook
What you’ll learn:
Why it’s never too late to invest in your longevity
The difference between lifespan and healthspan, and how to increase both
The biomarkers of aging that fall short, and the ones that really matter
Which physical performance measures are the best predictors of long-term health
The 4 pillars of longevity
How to spot longevity myths and misleading “anti-aging” claims
The closest thing we have to a true “anti-aging” therapy
Question and answer session
Free for Infinity members
$18 for Inner Circle members
$28 for Core members and non-members