Special Holiday Classes
We know the holidays are hectic.
And, yes, you deserve a break . . . just not a break from your health. That’s why we’re here during the holiday “break” with many opportunities to do something good for yourself. Let’s make 2026 your best year yet by ending 2025 on a positive note, because we all know that when we wait until tomorrow to make a change, tomorrow never comes.
We make it easy to finish the year strong!
No membership needed
Members and non-members (50 years and better!) are welcome to join us for these special classes.
Mix & match
Take a variety of classes at our state-of-the-art wellness center led by experts in the field.
One (or two) & done
Quick. Focused. Effective. We’ve condensed our schedule so you can get healthy and get going!
Saturday, December 27
Cardio Connection
9:00-9:30am
Cardio Connection is a fun, upbeat workout designed to improve the health of your heart, lungs, body, and brain. This energizing class uses a piece of cardio equipment (we have plenty of treadmills, bikes, ellipticals, and NuSteps) for guided interval training to increase your stamina in a safe, effective, and motivating way that is anything but boring. You could say that it’s vital!
Core Conditioning
9:40-10:10am
Whether for "looks" or low back support, we all want a strong core. Core Conditioning incorporates exercises for the lesser-known, hard-to-reach areas to effectively train your entire core. Crunches aren't going to cut it, and sit-ups are so 1950s. Join us for exercise, education, and fun — after all, laughing is good for your abs! This is a class you ab-solutely don't want to miss!
Mindfulness & Meditation
10:20-10:50am
Mindfulness & Meditation offers a peaceful opportunity to calm your mind and relax your body with gentle, personalized guidance from the instructor. Light movements enhance body awareness, reduce stress, and help you focus on the present moment.
Monday, December 29
Small Group Circuit
9:00-9:45am
Small Group Circuit fuses resistance training, cardiovascular conditioning, balance and mobility exercises for an electric, total-body workout. If you’re looking to improve your all-around fitness and health, this is the class for you! Adaptable to a wide range of fitness levels.
Mat Pilates
10:00-10:45am
Mat Pilates uses intentional movement combined with breath and control to energize your body, strengthen your core, and fine-tune your alignment. You’ll leave the class feeling taller, stronger, and more confident in the way you move. Enjoy expert guidance and options designed for every body so you can leave it all on the mat!
Wednesday, December 31
Power Pilates
9:00-9:45am
Power Pilates blends precision with power by mixing classic Pilates core conditioning with full-body strengthening. You’ll challenge your body from head to toe without sacrificing form or flow. Look forward to a dynamic, energizing workout with muscle-boosting moves, designed to keep you strong, steady, and ready for anything!
Deep Stretch
10:00-10:45am
Deep Stretch is designed to improve full body flexibility, enhance mobility, and promote overall well-being. With supportive guidance for alignment and mindful breathing through each move, you’ll leave the class feeling calm, refreshed, and renewed.
Join us for all or some — finish the year strong with a special deal!
Take every class for only $119 (20% off)! Or choose which classes you’d like to take — 30-minute classes are only $17 each and 45-minute classes are only $25 each!
Let’s get moving >
Complete the form below and a team member will reach out to you shortly to make sure you’re ready for class.
