Cardio Connection!
Cardio Connection is a fun, upbeat workout designed to improve the health of your heart, lungs, body, and brain. This energizing class uses a piece of cardio equipment for guided interval training to increase your stamina in a safe, effective, and motivating way that is anything but boring. You could say that it’s vital!
Saturday, February 8,
9:00-9:30am
Saturday, February 15,
9:00-9:30am
Saturday, February 22,
9:00-9:30am
Choose from state-of-the-heart equipment . . .
Treadmills
Recumbent bikes
Arm bikes
All-motion trainers
NuSteps
And join us to your heart’s desire — 1, 2, or all 3 classes!
Infinity members: 2 classes free! ($15 for third class)
Inner Circle members: $15 per class
Core members: $20 per class