Cardio Connection!
A special pop-up class
Saturday, February 14, from 9:00-9:30am
Cardio Connection is a fun, upbeat workout designed to improve the health of your heart, lungs, body, and brain. This energizing class uses a piece of cardio equipment for guided interval training to increase your stamina in a safe, effective, and motivating way that is anything but boring. You’ll LOVE it!
Choose from state-of-the-heart equipment . . .
Treadmills
Recumbent bikes
Arm bikes
All-motion trainers
NuSteps
And have fun while investing in your heart health!
$20 per person
SWEETHEART DEAL!
$30 for couples/partners/pairs (your “sweetheart” does not need to be a member)